About Me

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I'm a 17 year old student who loves art and beauty.My inspiration is just nature itself. I love taking long walks alone listening to music , helps me to think better about things that I'm going through in life :)

Thursday, 23 May 2013

Clean Eating : Day 4

Today was much easier than yesterday. I had much less cravings and it seems that my body is getting used to this healthy stuff bit by bit. I still need to incorporate some exercise throughout the day but since I have exams I decided to not exercise and start once I finish my exams. Well on a positive note , tomorrow is my last exam so from Saturday I will start exercising . I also plan to start going to the gym from June. I actually can't wait since I've always wanted to find time and go to the gym frequently :D

What I ate today :

Breakfast :
  1. Banana
  2. 25 gr Special K plain cereal
  3. 2 egg whites
  4. 4 walnut halves
Snack :
  1. 25 almonds
  2. Apple
  1. 130 gr Chicken breast
  2. 4 boiled carrots 
Snack: ( juicing)
  1. 2 Oranges
  2. kiwi
  3. 1peach
  1. 50 gr chicken breast
  2. Some shrimps
  3. 0.5 cup of Spinach
  4. 10 Almonds
Hope you all had a great day :)

Wednesday, 22 May 2013

Clean Eating Day 3

On 20th May 2013 I decided to start clean eating again. I had already started in January but then, due to exams I stopped and ate all junk food again. So now I decided to start to eat clean again since it makes me feel good , clears up my skin and makes me feel much more confident too!
My first goal is to do 1 week straight without eating junk food. That means no threats or cheat meals.
Today I am on my 3rd day and it has been so good so far! I am motivated however the temptations are there.. Yesterday my parents bought my favourite unhealthy foods ( crisps, ice-cream and waffles!)
I can't wait to start seeing results ( a more toned body) .
Anyways that is It for now.. I will keep you updated on how my clean eating lifestyle is going :)