Clean Eating : Day 4

Today was much easier than yesterday. I had much less cravings and it seems that my body is getting used to this healthy stuff bit by bit. I still need to incorporate some exercise throughout the day but since I have exams I decided to not exercise and start once I finish my exams. Well on a positive note , tomorrow is my last exam so from Saturday I will start exercising . I also plan to start going to the gym from June. I actually can't wait since I've always wanted to find time and go to the gym frequently :D

What I ate today :

Breakfast :

1. Banana
2. 25 gr Special K plain cereal
3. 2 egg whites
4. 4 walnut halves

Snack :

1. 25 almonds
2. Apple

Lunch:

1. 130 gr Chicken breast
2. 4 boiled carrots 

Snack: ( juicing)

1. 2 Oranges
2. kiwi
3. 1peach

Dinner:

1. 50 gr chicken breast
2. Some shrimps
3. 0.5 cup of Spinach
4. 10 Almonds

Hope you all had a great day :)

Clean Eating Day 3

On 20th May 2013 I decided to start clean eating again. I had already started in January but then, due to exams I stopped and ate all junk food again. So now I decided to start to eat clean again since it makes me feel good , clears up my skin and makes me feel much more confident too!

 

My first goal is to do 1 week straight without eating junk food. That means no threats or cheat meals.

Today I am on my 3rd day and it has been so good so far! I am motivated however the temptations are there.. Yesterday my parents bought my favourite unhealthy foods ( crisps, ice-cream and waffles!)

 

I can't wait to start seeing results ( a more toned body) .

 

Anyways that is It for now.. I will keep you updated on how my clean eating lifestyle is going :)