Clean Eating : Day 4

Today was much easier than yesterday. I had much less cravings and it seems that my body is getting used to this healthy stuff bit by bit. I still need to incorporate some exercise throughout the day but since I have exams I decided to not exercise and start once I finish my exams. Well on a positive note , tomorrow is my last exam so from Saturday I will start exercising . I also plan to start going to the gym from June. I actually can't wait since I've always wanted to find time and go to the gym frequently :D

What I ate today :

Breakfast :

1. Banana
2. 25 gr Special K plain cereal
3. 2 egg whites
4. 4 walnut halves

Snack :

1. 25 almonds
2. Apple

Lunch:

1. 130 gr Chicken breast
2. 4 boiled carrots 

Snack: ( juicing)

1. 2 Oranges
2. kiwi
3. 1peach

Dinner:

1. 50 gr chicken breast
2. Some shrimps
3. 0.5 cup of Spinach
4. 10 Almonds

Hope you all had a great day :)

Clean Eating Day 3

On 20th May 2013 I decided to start clean eating again. I had already started in January but then, due to exams I stopped and ate all junk food again. So now I decided to start to eat clean again since it makes me feel good , clears up my skin and makes me feel much more confident too!

 

My first goal is to do 1 week straight without eating junk food. That means no threats or cheat meals.

Today I am on my 3rd day and it has been so good so far! I am motivated however the temptations are there.. Yesterday my parents bought my favourite unhealthy foods ( crisps, ice-cream and waffles!)

 

I can't wait to start seeing results ( a more toned body) .

 

Anyways that is It for now.. I will keep you updated on how my clean eating lifestyle is going :)

 

Healthy food haul / Products

Hey everyone! So yesterday  I went grocery shopping with my mum . Lately all I've been eating was junk food , candy and soft drinks which is disgusting. Happens to me every time during exams time, so I decided to go and buy healthy food and also start an exercise routine every morning.I also need to lose just a few pounds cause I gained about 7 pounds in these last few months. However I just want to be more  healthy rather than losing weight.

So this is what I bought:

Cherry tomatoes , apples and pears. I also bought bananas but I forgot to take a picture .

Water melon . Perfect for summer :D

I don't really like the taste of skimmed milk..I feel like it has no taste at all so I go to the semi-skimmed milk :)

All-Bran cereal in the morrning .

I love these with a vegetable soup.

I'm also trying to stay away from ''white'' stuff like white bread, pasta and potatoes.

I love this type of bread even more than white bread !I usually just do some toast with butter.

Mushrooms

Some veggies and Melon

Again, I went for the wholegrain rice not the white one. I will probably use this to make some rice salads.

Snacks

I love snacks and so I tried to buy some healthy ones

I love chocolate milk and this one is for vegetarians and it has less  calories than most local chocolate milks here.

I just love figs and these dried ones are so good!

I've tried this yogurt yesterday and it was delicious! I usually hate yogurts but this one tasted kind of like an ice cream

These are perfect for when I'm hungry and in a hurry.

I also bought some dark no sugar  chocolate just for when I'm really craving chocolate.

Products

This is my favorite conditioner! Leaves hair very soft.

Another TRESemme Product which I also love! The hair heat protectant.

The colour I dye my hair - Dark Brown

love these shaving blades.. No need to use any shaving foam because they have like a jelly thing at the sides to smooth your legs.

Love this shampoo's smell.

 That's all for this haul . Can't wait to get into this healthy lifestyle :D